Rapamycin

Rapamycin

Verdict: Probable Last reviewed: 2026-04-24 Triangulated against anchor: Rapamycin (this page is the canonical anchor for "Probable")

TL;DR

Rapamycin is the most consistently lifespan-extending pharmacological intervention ever tested in mice. It is Probable, not Strong, because human evidence is limited to surrogate-endpoint and immunology trials with no mortality data.

What it is

A macrolide originally developed as an antifungal, now used clinically as an immunosuppressant (post-transplant) and oncology agent (mTOR inhibitor class). In aging research, doses are far below clinical immunosuppression doses — typical mouse equivalents translated to humans land in the range of 5-10 mg weekly or 1-3 mg daily. Off-label longevity use is overwhelmingly oral (sirolimus tablets); intermittent dosing (weekly) is preferred over daily by most clinicians targeting longevity to minimize immune side effects.

Proposed mechanism

Inhibits mTOR (mechanistic target of rapamycin) — specifically mTORC1 at typical doses, with mTORC2 inhibition emerging at high or chronic doses. mTOR integrates nutrient signaling and regulates the cellular trade-off between growth/anabolism and autophagy/maintenance. Inhibition shifts cells toward maintenance, mimicking some downstream effects of caloric restriction.

Confidence: Established. mTOR's role in lifespan regulation is one of the best-characterized aging mechanisms across taxa.

Evidence ladder

Invertebrate (T5)

Lifespan extension by mTOR inhibition replicated in S. cerevisiae, C. elegans, and D. melanogaster. Effect sizes vary 10-50% depending on organism and dose. Mechanism (TOR inhibition) is conserved across all tested species.

Mouse / rat (T3)

This is the strongest evidence base.

NHP (T4)

Limited data. Marmoset studies (Ross et al.) suggest tolerability and possible biomarker effects; no NHP lifespan data of comparable rigor to mouse data. Dog Aging Project's TRIAD trial (rapamycin in companion dogs) is ongoing — when reported, that data would meaningfully inform translation.

Human (T2)

Confounds

Conflict of interest scan

Human translation

Rapamycin extends mouse lifespan with high reproducibility. Whether it extends human lifespan is unknown — no trial has measured that endpoint, and no trial of sufficient size and duration is planned. What human RCTs have shown: improved immune function in older adults (vaccine response), tolerability at intermittent dosing, and modest biomarker movement at moderate doses. Side effects in long-term human use include mouth sores, mild hyperlipidemia, glucose dysregulation in some users, and (at higher doses) immune suppression.

The honest framing: rapamycin is the best-evidenced candidate for a human longevity drug, but "best-evidenced candidate" is not the same as "evidence it works in humans."

Calibrated verdict

Probable. This page is the canonical anchor for the Probable band. The bar to claim Probable is "T3 mouse evidence with at least suggestive human data." Rapamycin clears that bar definitively on the mouse side and marginally on the human side.

Compared to caloric restriction (in mice, Strong), rapamycin's mouse evidence is comparably replicated but rapamycin lacks decades of strain/diet/protocol variation; CR therefore stays one band above as the ceiling for mouse interventions.

Compared to NMN (Suggestive), rapamycin has T3 ITP-replicated mouse evidence and at least T2 human surrogate evidence; NMN has neither. The gap between these two anchors is the meaningful distinction between Probable and Suggestive.

Confidence interval on verdict

Open questions

These will be added to QUESTIONS.md for the resolver agent.

Sources


Produced under methodology locked 2026-04-24. Anchor for the Probable band.